Waste or Wonder?
In recent years I've started to catch on To some of my psychology's tricks And one of its favorites Is hiding behind compelling stories...
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kkeenvela
- May 14
- 1 min
Hallmark Mommy No-More
Do you know something that has been bastardized and minimized and monetized into oblivion? Motherhood. Last week I heard someone say that...
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kkeenvela
- May 14
- 2 min
We Are Terrified of Mothers
There is so much that can be said about the human mind It tells so many stories Generates so many feelings And something that it has...
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kkeenvela
- May 14
- 1 min
I AM THAT
Up to this point I haven't been the type of person that regularly comes in contact with the supernatural But during the birth of my first...
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kkeenvela
- May 3
- 4 min
How Culture Sets Us Up for Postpartum Mood Disorders
In honor of Mother's Day, I thought I would go back to the original reason why I started writing this blog, and talk about postpartum...
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kkeenvela
- Apr 30
- 2 min
A New Way of Waking Up
Every morning when I wake up There is a specific way of seeing the world A specific way of being in the world That I naturally slide into...
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kkeenvela
- Apr 24
- 2 min
What Anxious People are Running From
We throw around terms like fear and anxiety all of the time Then everyone nods their head in agreement about what the terms mean We’re...
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kkeenvela
- Apr 11
- 2 min
Afraid to Live
Something has really stuck with me lately It's the image of someone caught in the throes of anxiety who is tremulously monitoring their...
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kkeenvela
- Mar 27
- 2 min
When Getting Better Goes Against Your Spirituality
You know For a lot of people (myself included) I think that getting better goes against our spirituality And when I say spirituality, i...
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kkeenvela
- Mar 22
- 2 min
Blown Away
Constriction Breathless Tense Tight Afraid Holding Back Heels dug into the dirt Avoidance Dragging These are some of the feelings that I...
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kkeenvela
- Mar 22
- 1 min
Horror Films
You know, I’ve never really liked horror films I’ve always thought that people who like them are a bit crazy Honestly, I still do to some...
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kkeenvela
- Mar 21
- 2 min
Who Do You Want to Be?
Who do you want to be? What do you want in this life that is so tiny in one sense and absolutely everything in another? What do you want?...
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kkeenvela
- Mar 12
- 2 min
Where Did My Wonder Go?
When did I get so muted, so toned-down, so passive about life? When did I agree to live the narrative of being a tired stay-at-home mom...
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kkeenvela
- Mar 9
- 3 min
Your Mental Illness Means You Want to Be Free
Do you know that YOU - at your very deepest truest core - want to be free? YOU want to be free. After reading this, you might think to...
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kkeenvela
- Dec 10, 2022
- 2 min
Intrusive Thoughts
Do you have intrusive thoughts? I do! A shit load of them. I’m actually writing a book on the topic. Let’s say it’s a near and dear one...
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kkeenvela
- Dec 10, 2022
- 3 min
My Problem with Religion
This post might have nothing to do with your postpartum depression and anxiety, Or it might have everything to do with it. You be the...
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kkeenvela
- May 15, 2022
- 1 min
Safe
Real safety is realizing that the body that you live in is being moved not by the mind but by the same intelligence that turns the earth
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kkeenvela
- May 15, 2022
- 1 min
Free
The freedom that comes from truly seeing that I am not my mind - that my thoughts and feelings have nothing to do with me - is truly...
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kkeenvela
- Dec 6, 2021
- 3 min
The Feeling That Drives You
Have you ever paid attention to the kind of feelings that motivates you to act? It’s a process that happens on auto-pilot: First you feel...
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kkeenvela
- Nov 4, 2021
- 2 min
No More Small
I have a very well-formed habit. It’s like an old, worn-in pair of shoes that my feet just naturally slip into. It’s a habit of being...
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